Brussels sprouts are a great source of vitamin C which makes this a great recipe to make around flu season!!
This dressing is so good, it will make even non veggie lovers want an extra serving... just don't tell them it's a Brussels sprout recipe ;)

difficulty level: beginner

equipment needed:

  • food processor

What you need:

for slaw:

  • 2lbs brussle sprouts, quartered, tips removed
  • 4 large Kale leaves stems removed, finely chopped
  • 5 green onions finely chopped


  • 1/2 cup *Nutritional Dry Yeast
  • 1/2 cup white vinegar, or rice wine vinegar, or apple cider vinegar
  • 1/4 lemon or lime juice
  • 1-2 tsp powdered stevia (depends on how tart or sweet you prefer)
  • 2 tbsp Braggs liquid aminos or soy sauce
  • 2 tbsp extra virgin Pumpkin seed oil or Toasted sesame oil (olive oil will do too)
  • 1 tsp onion powder
  • black pepper to taste

*nutritional dry yeast, i know, sounds scary! I assure you this is great stuff :) it is not a live yeast, it is yeast that has been dried and is completely inactive. it is a wonderful low calorie way of adding a cheesy flavor.
Where the heck do you find nutritional yeast??!! Amazon :) or a local grocery store.

What to do:

  • place Brussels sprouts in a food processor and pulse until finely chopped/riced. do this in batches.
  • in a large bowl mix slaw ingredients
  • put all dressing ingredients in a mason jar, seal jar and shake until mixture looks homogeneous
  • pour dressing on slaw and mix well This makes a good a good amount of slaw, should last the whole week